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Progressive Swim Skills Presented by FINIS: Effective Arm Trajectory

In the 3rd episode of my series Progressive Swim Skills All Triathletes Should Master I cover an important topic: arm trajectory. Triathletes quite often exhibit one of these arm trajectory problems: In an effort to gain more "distance per stroke" (a teaching styles that drives me nuts!), they over-extend their reach.  This causes their elbow [...]

By | July 10th, 2018|FINIS, Ironman, Swim, Training, Training Articles, Videos|Comments Off on Progressive Swim Skills Presented by FINIS: Effective Arm Trajectory

Am I Good Enough For Dave’s Triathlon Camps?

I'm often asked "Am I Good Enough?" to attend my triathlon training camps at The Four Seasons Resort Hualalai. We don't care how fast you are now... we'll make you faster! Consider joining us!   For more info on my camps visit here. https://youtu.be/rIvYkv9n3qw

By | June 26th, 2018|Articles, Ask The Man, Bike, Run, Swim, Training, Training Articles|Comments Off on Am I Good Enough For Dave’s Triathlon Camps?

5 Tips For a Swim Split PR

In this edition of Workout Wednesday powered by Bioastin, I share some of my proven tips for improving your race day swim splits. Practicing open water swimming is an important component of your triathlon training. Here are some of my favorite tips to make sure you are prepared and ready for a personal best in [...]

By | June 13th, 2018|BioAstin, FINIS, HUUB, Swim, Training, Training Articles, Workout Wednesday|Comments Off on 5 Tips For a Swim Split PR

Ask The Man: Triathlon Comeback After 40

Hey Dave, I'm over 40 and I'm inspired by your comeback race at the '94 IRONMAN World Championships. What can I do to prepare optimally for my race? Thanks, Paul   Hi Paul, Thanks for the great question. Here are my tips on how to train for your best race when you are over 40. [...]

By | May 2nd, 2018|Ask The Man, Bike, BioAstin, Run, Strength, Swim, Training, Training Articles|Comments Off on Ask The Man: Triathlon Comeback After 40