The high elbow set is the single-most important skill you can master for faster freestyle. Follow my tips to help perfect this skill.
Progressive Swim Skills Presented by FINIS: Master the High Elbow Set
About the Author: Dave Scott
Dave Scott provides full-service coaching & performance consultation for motivated triathletes of all abilities, from Ironman professionals to aspiring age groupers. Dave Scott will make you a faster triathlete. Proven Results. Guaranteed.
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