The high elbow set is the single-most important skill you can master for faster freestyle. Follow my tips to help perfect this skill.
Progressive Swim Skills Presented by FINIS: Master the High Elbow Set
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About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
October 8th, 2019
July 19th, 2019