The high elbow set is the single-most important skill you can master for faster freestyle. Follow my tips to help perfect this skill.
Progressive Swim Skills Presented by FINIS: Master the High Elbow Set
About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
February 15th, 2021
July 22nd, 2020
April 29th, 2020