I’ve been a coach for over 30 years. Sure, I’ve helped pros win world championships. But most of my time is spent with dedicated age groupers like you who are committed to improving your results.
Triathlon is a complex sport of swimming, biking and running. To truly reach your potential, you must combine these disciplines with vital strength & flexibility training and solid nutritional science… along with strategic training periodization and proven race tactics.
I’ll cut through the confusion, make you more efficient and help you optimize your performance. My slogan is simple: “Proven. Results”. Commit to one of my training programs and I’ll make you faster… I guaranteed it.
“Dave Scott taught me how to push the boundaries of what was physically and mentally possible. He is an expert in all facets of endurance training and had a massive influence on my career. He really is “The Man”!””
Craig Alexander 3x IRONMAN World Champion
2x IRONMAN 70.3 World Champion
This photo was taken during the 1994 IRONMAN WORLD CHAMPIONSHIPS in Kona. I was 40-years-old and after a five-year hiatus from competition, I decided to make a comeback! The buildup for the race went pretty [...]
Dave, I am a 31-year-old road cyclist that rides about 5,000 miles a year. Unfortunately, I have never taken stretching seriously and also realized and my lack of stretching was also compounded by some new [...]
Often I hear cyclists complain about having a sore neck while riding. Having a sore neck or tight upper trapezius muscles will not only make you uncomfortable for long rides but also limit your power [...]