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Cometh The Hour,

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Forty Years in the making, Dave “The Man” Scott, writes that perhaps the Professional Triathletes Organisation arrived for times like these.

Learn what the Professional Triathletes Organisation can achieve together for the greater good of all who love the sport.

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Triathlon Club

Membership includes a customized 12-week training program and you’ll gain exclusive access to the members-only forum where you can connect with Dave and immerse yourself among like-minded, performance-oriented athletes. Learn from online content including training articles, instructional and educational videos and live webinars by Dave.

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Vintage Dave

Dave Scott blazed the trail that led triathlon to the global prominence it enjoys today. He is now a leading expert in triathlon training, nutrition, and racing!

» Follow his story

Dave Scott’s

Training, Racing and Nutrition Tips

IRONMAN Athlete Smart: Return To Racing

June 23rd, 2020|

Every week I have been meeting with IRONMAN to formulate the safest race plan post COVID. Watch the video for more information and learn about the measures IRONMAN is putting in place to keep athletes safe at their races.

Want a Challenge? Try the Ironman Virtual Club

May 7th, 2020|

As one of Ironman’s Master Coaches, I’ve been working with Ironman Virtual Club to create a variety of challenges for athletes to continue competing, virtually. It’s free to register, and I encourage you to take a look: Thanks Karl Thieme for giving the IMU VR a [...]

Trending News

1989 The Story

October 2nd, 2019|

On October 14, 1989 at the Ironman® Triathlon World Championship the universe of sport was changed forever when Dave Scott and Mark Allen ran “The Greatest Race Ever Run” pushing each other to the breaking point, and then pushing harder for more than eight hours, never separated by more than a few feet.

The Greatest Race Ever Run

On October 14, 1989 at the Ironman® Triathlon World Championship the universe of sport was changed forever when Dave Scott and Mark Allen ran “The Greatest Race Ever Run” pushing each other to the breaking point, and then pushing harder for more than eight hours, never separated by more than a few feet.

Follow along in this multi-part series at 1989thestory.com.

Follow Dave Scott on Instagram

Join the Hawaii from Home challenge—if you use t Join the Hawaii from Home challenge—if you use the code DScott20, you’ll get 20% off entry! Sign up here: triathlete.com/collection/
Hawaii-from-home

Join the Hawaii from Home challenge—if you use the code DScott20, you’ll get 20% off entry! Sign up here: triathlete.com/collection/
Hawaii-from-home
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Sfuels VPR Stadium is underway, we've had a great Sfuels VPR Stadium is underway, we've had a great response with the SFuels team so far. Join Lewis Ryan on Sept 24th and Oct 01! Go here to register: https://www.sfuelsgolonger.com/stadium

Sfuels VPR Stadium is underway, we've had a great response with the SFuels team so far. Join Lewis Ryan on Sept 24th and Oct 01! Go here to register: https://www.sfuelsgolonger.com/stadium ...

Great news! I'll be joining @triathletemag's #hawaiifromhome challenge and providing all athletes with weekly workouts and tips. If you're looking for a challenge this October, head over to triathlete.com for more details or use this link to sign up: https://bit.ly/2DIHE4r and code DScott20 for 20% off #triathletemag ...

Iron Man will soon be announcing an incredible Iro Iron Man will soon be announcing an incredible Iron Man week full of racing opportunities and loads of interactions with all of the Master Coaches #ironman #ironmanweek

Iron Man will soon be announcing an incredible Iron Man week full of racing opportunities and loads of interactions with all of the Master Coaches #ironman #ironmanweek ...

Mobility is key for ultimate performance and this Mobility is key for ultimate performance and this goes for World Champions.

#keeptraining @fourseasons #triathlete #davescott

Mobility is key for ultimate performance and this goes for World Champions.

#keeptraining @fourseasons #triathlete #davescott
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Waves of defeat slide into your brain when the fat Waves of defeat slide into your brain when the fatigue and the signals of failure become evident. Override these feelings by doing what you can do at the moment!

#keeptraining #victory @huub #davescott

Waves of defeat slide into your brain when the fatigue and the signals of failure become evident. Override these feelings by doing what you can do at the moment!

#keeptraining #victory @huub #davescott
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I don't know about you but with pools closed, I ha I don't know about you but with pools closed, I have been using my @finisswim Slide Dryland Trainer and Full Range of Motion Dryland Cords everyday.

Use my promo code: DAVE20 for an additional 20% off--link in my bio!

#keeptraining #triathlete #drylandswimming #davescott @fshualalai

I don't know about you but with pools closed, I have been using my @finisswim Slide Dryland Trainer and Full Range of Motion Dryland Cords everyday.

Use my promo code: DAVE20 for an additional 20% off--link in my bio!

#keeptraining #triathlete #drylandswimming #davescott @fshualalai
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Looking forward to the return of racing, the Ironm Looking forward to the return of racing, the Ironman World Championship, and the Hualalai coast.

@fshualalai #monday IRONMAN #keeptraining #davescott

Looking forward to the return of racing, the Ironman World Championship, and the Hualalai coast.

@fshualalai #monday IRONMAN #keeptraining #davescott
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Hey athletes, here's a tip!

Make a light double chin and lengthen your neck extensors. This will keep your spine in line and directly impacts spinal stability. A hyperextended neck is common both seated and standing. I realize you need to look up but get it back down!

Looking for more tips? Check out my Tri Club Link is in my bio!

#davescott #6xworldchampion #keeptraining #kona
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Failure is not an option. Even in the darkest mome Failure is not an option. Even in the darkest moments of racing, hang onto your mental spirit.

#keeptraining #stayhealthy #triathlete #davescott #kona

Failure is not an option. Even in the darkest moments of racing, hang onto your mental spirit.

#keeptraining #stayhealthy #triathlete #davescott #kona
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Hey Athletes, here 4 of my top running tips: 1. E Hey Athletes, here 4 of my top running tips:

1. Eyes are always high. Look at the top of the hill or beyond when running up a gradient. This will maximize gluteal output and not overload the quads.

2. Use your calves with a slight contraction on lift off. Feel them engage.

3. Shorten your arm action by reducing the angle at your elbow to 45 degrees BUT keep the swing back the same at 45 degrees. So the arms stay closer to the chest with less bend but swing them back like you’re running fast.

4.Keep your head in a neutral position. Focus on a point that is slightly higher than your height. Lightly draw in your chin like you're making a soft double chin.

Ready? Let's go!

#keeptrianing #davescott #ironman #worldchampion #6times

Hey Athletes, here 4 of my top running tips:

1. Eyes are always high. Look at the top of the hill or beyond when running up a gradient. This will maximize gluteal output and not overload the quads.

2. Use your calves with a slight contraction on lift off. Feel them engage.

3. Shorten your arm action by reducing the angle at your elbow to 45 degrees BUT keep the swing back the same at 45 degrees. So the arms stay closer to the chest with less bend but swing them back like you’re running fast.

4.Keep your head in a neutral position. Focus on a point that is slightly higher than your height. Lightly draw in your chin like you're making a soft double chin.

Ready? Let's go!

#keeptrianing #davescott #ironman #worldchampion #6times
...

Give Away! Hey athletes, wanna a chance to win? J Give Away! 
Hey athletes, wanna a chance to win? Just tag a friend in the comments below, sign up for my newsletter, and you could win Bioastin Astaxanthin and a Dave Scott swim cap and visor.

Follow the link in my bio to sign up for my newsletter.

@bioastin #davescott #keeptraining #asktheman

Give Away!
Hey athletes, wanna a chance to win? Just tag a friend in the comments below, sign up for my newsletter, and you could win Bioastin Astaxanthin and a Dave Scott swim cap and visor.

Follow the link in my bio to sign up for my newsletter.

@bioastin #davescott #keeptraining #asktheman
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