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My Top Ten Fruits and Veggies!

January 3rd, 2022|

I get a whole host of comments about shifting my diet and eating more healthy vegetables and fruits. I’m all aboard with moderation! The problem with excessive fruits is the level of sugar/carbs and the [...]

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A Hui Hou Colin Clark!

Colin Clarks’ quest to smash brain cancer.

Colin is a dear friend of mine and his overflowing and infectious level of optimism is immeasurable. While living on the Big Island of Hawaii, he’s raising money for two local Hospices through IRONMANFORHOPE.org. Recently, Colin met with a large group of local friends for a swim in Kailua Bay – the Ironman swim course. During the swim, and reflective of his amazingly positive attitude, they were accompanied by a pod of dolphins! Colin had brain surgery on May 27th. Please watch the video and let Colin inspire you.

Cometh The Hour,

Cometh The Organisation

Forty Years in the making, Dave “The Man” Scott, writes that perhaps the Professional Triathletes Organisation arrived for times like these.

Learn what the Professional Triathletes Organisation can achieve together for the greater good of all who love the sport.


I’ll teach you how to become faster, more fit & healthier… all while training fewer hours.



Check out my favorite gear and grab some exclusive deals from my partners.



Let me help you decipher the mystery of training & race day nutrition.


Vintage Dave

Dave Scott blazed the trail that led triathlon to the global prominence it enjoys today. He is now a leading expert in triathlon training, nutrition, and racing!

» Follow his story

The Greatest Race Ever Run

On October 14, 1989 at the Ironman® Triathlon World Championship the universe of sport was changed forever when Dave Scott and Mark Allen ran “The Greatest Race Ever Run” pushing each other to the breaking point, and then pushing harder for more than eight hours, never separated by more than a few feet.

Follow along in this multi-part series at 1989thestory.com.