Fitness and Nutrition Consultations
Receive a customized, fitness consultation from the most recognized name in the sport of triathlon, Dave Scott. Learn more about seasonal training cycles, sport-specific strength training, exercises to prevent injuries, peaking for races, improving transition time, tapering, and being more mentally prepared for your race.
Stumped by what to eat before your race? Not sure if you’re eating the right foods and drink following an intense workout? Following a thorough review of your diet and training profile, Dave will help provide the insights and nutritional knowledge needed to optimize your training and racing efforts. You’ll be amazed by what you learn.