Progressive Swim Skills Presented by FINIS: Modify Your Kick for More Efficient Freestyle

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Progressive Swim Skills Presented by FINIS: Modify Your Kick for More Efficient Freestyle

For most triathletes, the kick provides stability (not propulsion). Check out my tips for making your kick more effective.

By Dave Scott| October 3rd, 2018|BioAstin, FINIS, Swim, Training, Training Articles|Comments Off

About the Author: Dave Scott

Dave Scott provides full-service coaching & performance consultation for motivated triathletes of all abilities, from Ironman professionals to aspiring age groupers. Dave Scott will make you a faster triathlete. Proven Results. Guaranteed.