For most triathletes, the kick provides stability (not propulsion). Check out my tips for making your kick more effective.
Progressive Swim Skills Presented by FINIS: Modify Your Kick for More Efficient Freestyle
Share Dave Scott's Training, Racing and Nutrition Tips
About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
April 29th, 2020
April 8th, 2020