Drills and Skills for Getting Back to Swim

Now that pools, lakes, and reservoirs are slowly opening, I’ve got a few suggestions for my readers. How can we get back into swimming without risking an injury, and how can we most efficiently expedite the rebound for the lost winter months? Here are my suggestions: […]

By |2022-03-21T17:04:34-06:00March 21st, 2022|Swim|

Recommended Swim Gear

Dave shares a few of his favorite swim gear recommendations: Bundle One: This selection of gear helps to maximize head position and body alignment increasing bilateral symmetry. Freestyle Snorkel( FS ):   High head position and lateral head  movement  are the two  freestyle triggers for poor  alignment!   The FS will correct this [...]

By |2019-12-05T09:51:41-07:00November 5th, 2019|FINIS, Swim, Training|
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