Do you have a question about your training or nutrition? Are you frustrated with any aspect of your race performance?
If so, I want to hear about it!
Submit your questions in written (or video!) format by completing the form below or emailing me at info@davescottinc.com. If your question is selected, I’ll answer it on my website and promote it through my Facebook page.
I look forward to helping you make your next triathlon breakthrough!
Yours in triathlon,
Submit Your Question
Recent Questions and Answers
Ask The Man: Why You Should Never Skip The Warm Up
It is never a good idea to skip your warm up especially if you are jumping in on a fast workout. Warming up is vital for several reasons and provides several physiological and psychological benefits.
Ask The Man: What’s the Best Way To Monitor My Workouts?
Hi Dave, I use several different technology tools to manage my workouts including power, heart rate, speedometer and more. In your opinion, what tools are the most effective? Thanks, Sarah https://youtu.be/QoFB1wiDe3M
Ask The Man: Help! I Have Achilles Tendonitis from Cycling
I am a 31-year-old road cyclist that rides about 5,000 miles a year. Unfortunately, I have never taken stretching seriously and also realized and my lack of stretching was also compounded by some new shoes with improper cleat placement. After some long, hard rides I've developed some bad Achilles tendinitis in my left leg. I am training for a trip to the dolomites end of June and trying to understand the balance of rest versus training. Do you have any suggestions?
Ask The Man: Why Are My Legs So Sore After A Hilly Run Session
Dave, After a hilly run workout or race, my legs are so sore I can barely walk for a few days after. What's the problem? Jeremy Hi Jeremy, Great question. This is a [...]