Do you have a question about your training or nutrition? Are you frustrated with any aspect of your race performance?

If so, I want to hear about it!

Submit your questions in written (or video!) format by completing the form below or emailing me at If your question is selected, I’ll answer it on my website and promote it through my Facebook page.

I look forward to helping you make your next triathlon breakthrough!

Yours in triathlon,

Submit Your Question

Recent Questions and Answers

Ask The Man: Help! I Have Achilles Tendonitis from Cycling

I am a 31-year-old road cyclist that rides about 5,000 miles a year. Unfortunately, I have never taken stretching seriously and also realized and my lack of stretching was also compounded by some new shoes with improper cleat placement. After some long, hard rides I've developed some bad Achilles tendinitis in my left leg. I am training for a trip to the dolomites end of June and trying to understand the balance of rest versus training. Do you have any suggestions?