For 2019, I want to hear from you!
This year I will be focusing content on what I like to call “The Seven Pillars of Triathlon” that will include articles and information on the following topics or Pillars of Triathlon:
- Mobility, Stretching & Strength
- The Mental Game: The emotional and psychological aspects of training and racing
- Triathlon: How you put it all together
I’d like to encourage you to ask questions related to these topics on any of my social media channels or via firstname.lastname@example.org and also we’ll be asking questions via my newsletter on what areas you’d like us to focus on throughout this year.
Sign up for my newsletter here so we can receive your input and I’m looking forward to hearing from you all and helping you achieve your triathlon goals.