With just a few small changes in your diet and exercise routine, you can make a huge impact in your athletic performance and overall health.
Got a great question on swim form and proper hand position when entering the water. These are my three tips for proper hand position in the freestyle.
Article by Guest Author: Will Murray, USAT certified coach with a mental skills specialty Doing the workouts that Dave has prescribed for you, the way Dave has prescribed for you, is key to your success and enjoyment of triathlon. But everyone knows that our brains are wired to move us away from pain and take [...]
Dave shares a few of his favorite swim gear recommendations: Bundle One: This selection of gear helps to maximize head position and body alignment increasing bilateral symmetry. Freestyle Snorkel( FS ): High head position and lateral head movement are the two freestyle triggers for poor alignment! The FS will correct this [...]
Dave Scott recommends his favorite two supplements for anti-aging, cardiovascular, joint, organ and skin health
Ironman legends Dave Scott and Mark Allen joined Triathlete LIVE for the Kona Special before the start of the World Championships. » Watch Now!
Tune into Ride Shimano Radio at the 2019 Kona World Championships with two legends of the sport, Craig Alexander and Dave Scott. Listen Now!
Here are my tips on how to optimize your nutrition and improve your racing if you have a high sweat rate. https://youtu.be/2X45C7UVj54
On October 14, 1989 at the Ironman® Triathlon World Championship the universe of sport was changed forever when Dave Scott and Mark Allen ran “The Greatest Race Ever Run” pushing each other to the breaking point, and then pushing harder for more than eight hours, never separated by more than a few feet.