With just a few small changes in your diet and exercise routine, you can make a huge impact in your athletic performance and overall health. Here are six easy tips to start in 2020.
Easy Nutrition and Exercise Tips That Will Make a Difference in Your Daily Life
Share Dave Scott's Training, Racing and Nutrition Tips
About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
March 28th, 2020
November 5th, 2019
October 19th, 2019