With just a few small changes in your diet and exercise routine, you can make a huge impact in your athletic performance and overall health. Here are six easy tips to start in 2020.
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About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
