7 Pillars of Triathlon

Recommended Swim Gear

Dave shares a few of his favorite swim gear recommendations: Bundle One: This selection of gear helps to maximize head position and body alignment increasing bilateral symmetry. Freestyle Snorkel( FS ):   High head position and lateral head  movement  are the two  freestyle triggers for poor  alignment!   The FS will correct this [...]

By |2019-12-05T09:51:41-07:00November 5th, 2019|FINIS, Swim, Training|