All of the latest technology devices are helpful tools for training and racing, but it’s important not to be overly dependent on them.

Could you race without your GPS device or power meter?

From time to time while training, practice going without your gizmos. Listen to your intuition and the feedback your body is providing.  Can you hit your desired pace simply by “feel” or by perceived exertion?

Mastering this ability will help make you a better racer.