Monthly Archives: June 2019

//June

Mental Strategies for Staying Present on the Bike

The bike leg of a triathlon can be overwhelming for many of athletes.  You may start out with a plan and are feeling great but a few miles in you'll feel stale setting a negative platform for the rest of the race.  Everyone experiences these rough patches.  I’ve had several races where I’ve felt like [...]

By | June 25th, 2019|Articles, Bike, Racing, Training, Training Articles|Comments Off on Mental Strategies for Staying Present on the Bike

Vintage Dave: 1994 IRONMAN and Experiencing Your Potential When Racing

This photo was taken during the 1994 IRONMAN WORLD CHAMPIONSHIPS in Kona. I was 40-years-old and after a five-year hiatus from competition, I decided to make a comeback! The buildup for the race went pretty smoothly, but honestly I didn’t have a projection of how I would race after this long of an absence. My [...]

By | June 11th, 2019|Run, Training, Training Articles, Vintage Dave|Comments Off on Vintage Dave: 1994 IRONMAN and Experiencing Your Potential When Racing