This simple drill dramatically helps improve your form. Try adding it into your swim routine to help improve your bi-lateral breathing, mobility and overall mechanics.
Swimming Faster: Freestyle with Fins
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About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
April 29th, 2020
April 8th, 2020