Breaststroke pull with a freestyle kick is an amazing drill to help your freestyle swimming. Try this drill during your swim workouts for 2 sets of 8×25 one time per week and watch your freestyle stroke improve!
Elevate Your Freestyle with the Breaststroke Pull Drill
About the Author: Dave Scott
Dave Scott provides full-service coaching & performance consultation for motivated triathletes of all abilities, from Ironman professionals to aspiring age groupers. Dave Scott will make you a faster triathlete. Proven Results. Guaranteed.