Amanda from Tampa recently asked me: Should I adjust my caloric intake during really hot and humid conditions? If so, how?
If you’re planning to race in hot weather, then you’ve probably already given quite a bit of thought to your hydration. But what about your caloric intake?
Watch my short video… my answer might surprise you!
If you have a question that you’d like me to answer, send it to me at AskTheMan@DaveScottInc.com