Make the most of your open water swimming with this workout.
Workout Wednesday with BioAstin – Open Water Swim Set
By Dave Scott|2017-03-14T11:43:24-06:00March 14th, 2017|Articles, BioAstin, Racing, Swim, Training Articles, Workout Wednesday|
About the Author: Dave Scott
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Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.