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High-Performance Nutrition2020-09-22T10:22:07-06:00

High Performance Nutrition

Many consider race day nutrition as the “fourth event”.

We’ve all known triathletes who have squandered months of preparation and optimal fitness because they didn’t dial-in their proper race day nutritional strategy.

Proper nutrition for health and performance should begin well before the race, as part of your daily regimen.

I’ll teach you how to get it right.

Nutrition Articles & Videos

6 Tips to Live a Long & Healthy Life

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This shot was recently taken of my dad, Verne, and me. My dad turned 93 on June 19th. He’s always been a huge supporter of me and my kids: attending and organizing swim meets, water polo [...]

Dave’s Top 5 Nutritional Supplements

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As you know I place a huge amount of importance on healthy eating. My household is committed to clean, organic foods. To fully reach your potential as a triathlete, you must pay attention to how [...]

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