Get Faster

I’ve been a coach for over 30 years. Sure, I’ve helped pros win world championships. But most of my time is spent with dedicated age groupers like you who are committed to improving your results.

Triathlon is a complex sport of swimming, biking and running. To truly reach your potential, you must combine these disciplines with vital strength & flexibility training and solid nutritional science… along with strategic training periodization and proven race tactics.

I’ll cut through the confusion, make you more efficient and help you optimize your performance. My slogan is simple: “Proven. Results”. Commit to one of my training programs and I’ll make you faster… I guaranteed it.

“Dave Scott taught me how to push the boundaries of what was physically and mentally possible. He is an expert in all facets of endurance training and had a massive influence on my career. He really is “The Man”!””

Craig Alexander
3x IRONMAN World Champion
2x IRONMAN 70.3 World Champion

Training Articles & Videos

When Should I Start Doing Brick Workouts?

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Many triathletes wonder when they should start brick workouts? The short answer: The earlier the better! The opportunity to do brick workouts earlier in the season help your body adapt better for your racing season. [...]

Enhance Your Heart Function with This Workout

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For many years we thought that aerobic training was beneficial to heart health. That's false. Including a small amount of high intensity interval training (HIIT) will help stimulate your heart. In any workout session it's [...]

Optimizing Your Heart Health

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The training I did while winning my six IRONMAN titles was taxing and destructive on my body and my overall health. As February is Heart Health month, here are my thoughts on optimizing your heart [...]