Ask The Man – The Answers2019-07-23T14:15:45-06:00

Ask The Man™ – The Answers

Why Train with Power?

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You’ve probably heard that training with power is the “gold standard” of optimizing your cycling training. A power meter is a wise investment for any triathlete looking to improve their cycling ability. I’ve currently been [...]

Faster Recovery After Your IRONMAN

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After training for months leading up to your "A" triathlon, managing post-race recovery can be difficult. Some athletes just sit on the couch, and others try to maintain their typical training routine. Both are mistakes! Check [...]

Why You Should Run Hill Repeats

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If you've followed my programs, you know that I'm a big fan of running hill repeats. Done consistently, they build strength and speed that will pay dividends when you race. Check out this video to learn [...]

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