Try these stretches to improve your freestyle swim stroke. They are great when coming back from an injury or to maintain flexibility and fluidity in the water.
Do These Stretches to Improve Your Freestyle Stroke
Share Dave Scott's Training, Racing and Nutrition Tips
About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.
November 5th, 2019
October 8th, 2019
July 19th, 2019