Many triathletes wonder when they should start brick workouts? The short answer: The earlier the better! The opportunity to do brick workouts earlier in the season help your body adapt better for your racing season. Checkout my tips on how to execute these sessions in the early season.
When Should I Start Doing Brick Workouts?
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About the Author: Dave Scott
Dave Scott was the first six-time Ironman Triathlon Hawaii Champion and the first person ever inducted in the Ironman Hall of Fame. He provides full-service coaching & performance consultation for motivated triathletes of all abilities.