Monthly Archives: February 2019

Dave Scott Joins SFuels

I’m thrilled to be working with SFuels and their Go Longer Program. SFuels focuses on helping athletes make the transition to low-carb high fat fueling for optimum performance. Stay tuned for more exciting information to come.  https://youtu.be/M9e7J6okuvo

By |2019-02-12T08:34:30-06:00February 12th, 2019|Articles, News, Nutrition, Vlogs|

My Three Tips To Improve Your Pedal Stroke

Riding into the wind, slowing down on the uphills, pushing too big of gear and wrestling with your bars are all indicative of a clunky pedal stroke. When you start pushing squares rather than circles your efficiency drops dramatically. For this Workout Wednesday powered by BioAstin, I've comprised some of my favorite drills you can [...]

By |2019-02-05T20:27:22-06:00February 5th, 2019|Articles, Bike, BioAstin, Training, Training Articles|