Proper Hand Position In The Freestyle
Got a great question on swim form and proper hand position when entering the water. These are my three tips for proper hand position in the freestyle.
Bring Your Brain to Your Workouts by Will Murray
Article by Guest Author: Will Murray, USAT certified coach with a mental skills specialty Doing the workouts that Dave has prescribed for you, the way Dave has prescribed for you, is key to your success and enjoyment of triathlon. But everyone knows that our brains are wired to move us away from pain and take [...]
Recommended Swim Gear
Dave shares a few of his favorite swim gear recommendations: Bundle One: This selection of gear helps to maximize head position and body alignment increasing bilateral symmetry. Freestyle Snorkel( FS ): High head position and lateral head movement are the two freestyle triggers for poor alignment! The FS will correct this [...]
My Top Two BioAstin Supplements
Dave Scott recommends his favorite two supplements for anti-aging, cardiovascular, joint, organ and skin health
Triathlete LIVE Kona Special: Dave Scott and Mark Allen
Ironman legends Dave Scott and Mark Allen joined Triathlete LIVE for the Kona Special before the start of the World Championships. » Watch Now!
Ride Shimano Radio – Episode 16: Kona with Craig Alexander and Dave Scott
Tune into Ride Shimano Radio at the 2019 Kona World Championships with two legends of the sport, Craig Alexander and Dave Scott. Listen Now!
Ask The Man: How Do I Race Well If I Have A High Sweat Rate
Here are my tips on how to optimize your nutrition and improve your racing if you have a high sweat rate. https://youtu.be/2X45C7UVj54
Ask The Man: How Can I Get Faster on the Bike?
https://youtu.be/zGNygCXRH-Q