Monthly Archives: May 2018

Ask The Man: Triathlon Comeback After 40

Hey Dave, I'm over 40 and I'm inspired by your comeback race at the '94 IRONMAN World Championships. What can I do to prepare optimally for my race? Thanks, Paul   Hi Paul, Thanks for the great question. Here are my tips on how to train for your best race when you are over 40. [...]

By | May 2nd, 2018|Ask The Man, Bike, BioAstin, Run, Strength, Swim, Training, Training Articles|Comments Off on Ask The Man: Triathlon Comeback After 40