Receive a customized, fitness consultation from the most recognized name in the sport of triathlon, Dave Scott. Learn more about seasonal training cycles, sport-specific strength training, exercises to prevent injuries, peaking for races, improving transition time, tapering, and being more mentally prepared for your race. Complete the “DSI Fitness Profile” and Dave’s office will contact you to schedule your Fitness Consultation.  

Your Fitness Consultation with Dave Scott includes:

• Overall review of your fitness profile prior to your consultation time

• Responses to specific fitness questions you would like addressed

By phone: 30 minutes for $65

Stumped by what to eat before your race? Not sure if you’re eating the right foods and drink following an intense workout? Following a thorough review of your diet and training profile, Dave will help provide the insights and nutritional knowledge needed to optimize your training and racing efforts. You’ll be amazed by what you learn. Complete the “DSI Nutritional Profile” and we will contact you to schedule your 60-minute Nutritional Consultation

Your Nutrition Consultation with Dave Scott includes:

• A thorough review of your nutrition profile prior to your consultation time
• Responses to specific nutrition questions you would like addressed

By phone or email: 60 minutes for $95

Your Premium Nutrition Consultation includes:

• Receive all of the benefits of a 60 minute consultation
• Plus you’ll receive a detailed, written response from Dave that specifically outlines your dietary portfolio

Premium Consultation for $225

For more information, call 303-786-7184,
or email

Receive personal attention, customized workouts, monthly consultations and training advice from ‘The Man’. Whether you’re an amateur or professional, no matter the sport, Dave Scott is the coach for you. In addition to mastering the sport of triathlon, Dave includes his detailed knowledge of biomechanics and nutrition to offer you Strength, Flexibility and Injury Prevention exercises to keep you strong and injury free; key workout sets to maximize your training time, nutritional advice on fueling and caloric intake to keep you healthy and bonk-free, an encyclopedic brain trust on how the body works, and an impeccable sense of humor to keep your training fun.

One-on-One Coaching with Dave Scott includes:

• Review of the “DSI Fitness Profile” and “DSI Nutrition Profile” to better evaluate your fitness and nutrition level and needs
• 30-minute Introductory consultation
• Customized monthly workout schedule, including key marker sets, total volume and workout intensity  to determine your rates for:

Perceived Exertion
Speed
Power
Heart Rate
Lactate Threshold

• Taper schedule for key races
• Written micro-cycles for each month
• Strength and Conditioning exercise e-programs sent with each micro-cycle
• Monthly communications to discuss micro-cycle and overall training
• Mailings of all Dave Scott professional materials
• Review of your two-week training log
• Answers to specific training, racing and nutrition questions
• Pre-Race consultation
• Race consultation
• Post-Race consultation with a synopsis of performance and nutrition analysis

For more information, call 303-786-7184,
or email

The ultimate in a “coached” workout - with the focus and attention of 6-time Ironman World Champion, Dave Scott.

• Train smarter by learning and performing, key workout sets designed to maximize your training time and performance.Improve your body mechanics, with videotape analysis and personal review time with Dave.Prevent injuries and grow stronger with Dave’s strength and conditioning exercisesLearn more about your diet and how nutrition can affect performanceTraining weekends available for all fitness levels, single or multi-sport focus
• Train with Dave in Boulder

For more information, call 303-786-7184,
or email